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07/28/2016
Dr. Laura:
One of the hardest things I've had to do is start my journey to weight loss. I had to kick out some very harmful habits and deep-rooted beliefs that contributed to my pain and my issues with weight, self-confidence and joy in my life. I've heard you many times talk about this, and you've been my inspiration.
I've lost 42 pounds thus far. I wrestled very hard to overcome all these long-held assumptions of mine, and while it's been slow going (I've lost this weight over a three year period), I am not giving up! I found that it's important to have support so I don't feel like I'm all alone in this. I DO now have that support and as a result, I finally believe in myself, and wonderful things are happening to me because of this process.
Thank you for showing us to look in the eye all the excuses we make and to start moving!
Ramona
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