September 27, 2012Moving On with Life
Thank Dr Laura for all that you do. It was around this time last year that I picked up a audio book from you called "Bad Childhood, Good Life". After listening to it umpteen times (I travel a lot so it's a good listen on the long road) I realized it was time for me to stop blaming my father for my weight problems and move on. I mean after all I'm 35. It is time I moved on from playing victim.
Food has always been my comfort and drug. I didn't realize how foggy and depressed I was until I started changing my diet and forced myself to exercise. I used to suffer from 3-day migraines, now just due to diet changes and exercise they are down to 1/2 - 1 day headaches.
I feel - phenomenal. Now I am still overweight and working on getting it off. But now instead of just acknowledging that I have a problem, I am now doing something about it. I am choosing to be the victor in my life instead of the victim. Thank you for giving me the push to go and do the right thing!
Cheers,
Carla
Posted by Staff at 2:16 PM