The Dr. Laura Program | Heard Daily on SiriusXM Triumph 111 & The Call of the Day Podcast

Deep Dive: Do You Need Therapy? (Dealing With Your Anxiety & Depression)

Written by Dr. Laura | 7/11/24 9:00 AM

Many of you call me, wondering if you need professional help for your stress and anxiety, and my answer is frequently, “no.” Why would I say that it's usually not necessary to talk to a therapist? 

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