Here are some things I learned too late... More >>

...A few months ago, you lectured a caller who could have been me... More >>

When I was a kid, my mom would take the time to prepare a well-balanced meal for us... More >>

...It soon became clear this teacher was either disorganized or had it out for me... More >>

This article underscores something you've been telling your listeners forever... More >>

In November of 2012, I decided enough was enough. I had topped out at 298 lbs., and I knew something had to change... More >>

My wife and I have always stressed to our two boys that learning to lose is just as important, if not more so, than learning to win... More >>

...I couldn't leave my family unguarded for three weeks, so my wife and I came up with a plan... More >>

I was listening to your program during my dinner break at work when a caller asked how she could stop making 'poor eating choices' despite being very disciplined about exercise... More >>

One of the many things that I do to show my wife that I love her is listen... More >>