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Stress
04/13/2016
I'm More Careful About Picking Friends ...She was nice and generous, but sharing a friendship with her always came on HER terms. She called the shots and made the rules... More >>

Tags: BehaviorFriendshipsRelationshipsStressWomen's Point of View
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04/12/2016
Changing My Thinking AND Attitude I wanted to share how a piece of advice that I have gleaned from listening to your show has changed my perspective; then my attitude... More >>

Tags: AttitudeBehaviorHealthResponse to a CommentStressTips
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04/11/2016
Don't Talk Bad About Your Kids I wanted to touch on the topic of what you should reveal about yourself at work. I'll just start by saying, frustrations with your children are at the top of the list for me... More >>

Tags: AttitudeBehaviorJobParentingResponse to a CommentStressTipsValues
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04/07/2016
Over Worrying I used to be an over-worrier. Finally, I got some great advice; think through the 'what if' you are worried about... More >>

Tags: AttitudeMental HealthPersonal ResponsibilityStressTips
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04/01/2016
I'm Not Crazy, I'm a Good Wife This past weekend, we had a few family members and friends come over to help us out as my wife and I get our house in order prior to our moving... More >>

Tags: AttitudeBehaviorChoose Wisely-Treat KindlyMarriageRelationshipsStressWomen's Point of View
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04/01/2016
Melting Away the Stress ...This breathing exercise is good for falling asleep or just calming down if you get stressed and I've found it to be really useful... More >>

Tags: BehaviorMental HealthResponse to a CommentStressTips
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03/31/2016
Keeping Busy My sister passed away this week. I felt that my world crumbled, as I thought of vivid memories of our childhood and our big sister conversations... More >>

Tags: AttitudeBehaviorMental HealthRelationshipsRelativesStress
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03/30/2016
My 'Better Half' ...I dozed off, and when I woke up an hour later, I realized it was well past our daughter's bedtime... More >>

Tags: AttitudeBehaviorChoose Wisely-Treat KindlyMarriageStress
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03/29/2016
Sleep to Win! Seven Ways to Gain the Competitive Edge Whether you're a pro-athlete or haven't run, or hit or touched a ball since your high school days, you have no idea how your abilities can dramatically improve overnight... More >>

Tags: BehaviorHealthPersonal ResponsibilityStressTipsValues
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03/29/2016
I Laugh, Every Single Time I Can ...When I was young, I was scolded by teachers who told me it was impolite as well as not very ladylike to laugh as I did... More >>

Tags: AttitudeBehaviorCharacter-Courage-ConscienceHealthMental HealthRegarding Dr. LauraStress
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