Since the 1960s, I've watched our society go from intact two-parent families to one-parent families and shack ups... More >>

I've discovered that what I do the night before makes an enormous difference in my ability to wake up early in the morning... More >>

My criteria for judging a good friend is that I feel happier after a visit... More >>

Here's a question you need to ask yourself each and every day... More >>

...Thank you again for the many hours you have been the voice in my head... More >>

My mom is 93 and I have had to let her go. It has been very difficult as I always pictured myself taking care of her and making sure her last years were loving ones.... More >>

Part of becoming mentally healthy and taking responsibility for your action is self care, even if it means losing something you think you want... More >>

I'd love to share this lovely moment with you... More >>

You're never going to be perfect. That doesn't mean you can't be lovable... More >>

I often hear you talking about online dating. I have a story to share about my experience. I met my husband on eHarmony... More >>