I just wanted to share something with you that has helped me and may help your callers that have a problem with weight and food... More >>

I began listening to you two years ago. I was in kidney failure at the time, on dialysis, and had no energy. You'd talk about exercising, and I was so jealous that you could go on a hike or a caller could do a push-up... More >>

I first heard you 25 years ago when I was 15. My mom used to listen to you, but she never took heed of your advice on how to be a good parent... More >>

Everybody has self-destructive behaviors, some worse than others. Here's how to stop yours once and for all... More >>

...I want you to know I love the information you provide regarding fitness... More >>

I just heard a caller talk about not able to control their eating habits... Currently, I am on a journey to lose 190 lbs after 23 years of nothing more than terrible choices... More >>

...I am heartbroken at the state of our country and the way so many people mistreat their bodies. What they don't realize is the more they gain, the more they are destroying their bodies... More >>

About five years ago, I looked in the mirror and what I saw sickened me. Instead of seeing the slender woman I had been, I saw a person who was so fat, it was gross. I realized right then I needed to stop with the excuses I had told myself to justify my getting so overweight... More >>

I had a big 'aha' moment recently. I usually listen to your podcast, and I fast forward whenever there's a call about a woman who is fat. Three weeks ago, I was about to do that again. I don't listen to the 'fat' calls, because I don't want to hear them... More >>

I want to thank you for nagging, because it saved my marriage... More >>