Many people look back on their lives filled with all sorts of regrets. Here are some of the most common things people wish they had done differently... More >>

I hate to admit this, but I used to think that yoga was just for the super-calm flexible people who floated on clouds and hummed... More >>

...I have now been VERY happily married for 12 years and I know that is partly because of listening to you and taking the advice you provide every day... More >>

...Everyone needs a little push now and then, including myself. There are days I am super charged to eat healthy and get to the gym and work hard, and other days I feel like throwing in the towel and simply want to sleep all day... More >>

...As an overweight 50 year old, I have been told over the years that I may be an emotional eater... More >>

I absolutely enjoyed the conversation and calls with Joshua. What a great inspirational man he is... More >>

...I am the perfect example of what childhood obesity actually turns into, and sadly, that left me as a 600 pound man in my twenties who couldn't leave his home... More >>

A little over 6 years ago I was given only months to live, due to complications from extreme morbid obesity... More >>

Recently a listener called about getting breast implants. She said she didn't want to go bigger, she just wanted them to stand at attention... More >>

...We are a society that idolizes youth. What could possibly be good about getting older? The terms anti-aging, ageless and fountain of youth have led many to believe that aging is something to be feared and somehow avoided... More >>