Moral courage is the most valuable and usually the most absent characteristic in men. More >>

Just when you're about to close the door on an abusive relationship, that nagging feeling he's changed can make you lose your resolve: More >>

It gets late early out there... More >>

When witches go riding, and black cats are seen The moon laughs and whispers, 'tis near Halloween . More >>

The National Safety Council has put together some holiday tips to keep children safety this Halloween... More >>

Don't waste pumpkin seeds after cooking or making jack-o-lanterns. It is easy to roast the seeds for a delicious and nutritious snack. The hulls are a great source of fiber with the seeds containing a high amount of phosphorus. Let the kids slosh through the slippery seeds and pick out the fibers... More >>

I never knew a man come to greatness or eminence who lay abed late in the morning. More >>

When I was a coach for an extra-curricular activity, trying to plan practices, I was surprised how many children had commitments almost every day of the week!  More >>

My grandfather once told me that there are two kinds of people:  More >>

Healthy Breakfast = protein + fruits or vegetables + whole grains + calcium... More >>