The research is in: most teens get 25-33% less sleep than they need. Anyone not getting enough sleep has difficulty focusing, reasoning, driving safely, learning, and working... More >>

When I first heard this story, I had to think about it for a bit: A one-time high school cheerleader who was sexually assaulted - raped - by two star athletes was kicked off her cheerleading squad for refusing to cheer for her attacker.   They were all at a party, drinking.  The two star athletes took her into a room alone and locked the door; they fondled and then raped her.  More >>