...Everybody has their own day to day personal stressors and it is hard to leave those stressors behind if effective coping skills are not in place. Simply walking through a door does not remove the demands we return to at the end of the work day... More >>

Life's truths can be tough to embrace. However, these truths still exist whether you choose to accept them or not. Here are 5 truths most people are too scared or stubborn to admit to themselves... More >>

...I don't know how many times you have used your personal experience to help others in the similar situations... More >>

...I have been retired for 1 year from driving a big rig with my husband of 20 years. He is not only my sweetie but my best friend. After being with him 24/7 in the truck for 18 years, I miss him terribly and worry about his safety when he is on the road... More >>

...My son is 10 and has Autism. He has a lot of struggles in life, but one thing he is AMAZING at...is Legos... More >>

When you're a parent, sometimes it takes everything you have just to keep your head above water. Here's what to do when you're feeling overwhelmed... More >>

My granddaughters are self-proclaimed Lego Masters. My lovely dining room table will never host another dinner because it is completely overtaken with Lego... More >>

Many people think that perfectionism is a wonderful thing. It isn't. Perfectionism has nothing to do with being committed, working hard, or trying your best. It's about insecurity and fear of disapproval, and has no end except to justify itself. Here are 5 tips to deal with your need to be perfect... More >>

Many people stay in relationships that they know are bad for them because they are desperate, lonely, or scared. However, red flags only get worse, not better, over time. Here are 5 behaviors that you should never tolerate in a relationship... More >>

Is one of your coworkers driving you bananas? Here's how to deal with it... More >>