I spoke with you about attending court with my father at my cousin's prosecution for robbery, and I want to thank you for your wisdom and help which you shared with me. More >>

Years ago, I called you, saying I was debating moving about 5 hours drive away from my elderly mother... You reminded me that I had an obligation to continue visiting my mother and helping her out with various chores, regardless of my individual preferences. More >>

I had to step back when I heard the caller whose wife was feeling overwhelmed staying at home with their two children. I am a proud Navy wife who lives overseas and just gave birth to my fourth kiddo while my husband was deployed. More >>

I just heard a woman call in who was 39 and desperate to have a baby and although years of fertility were obviously not working she just couldn't bring herself to look into adoption because it wouldn't be HER baby!! More >>

Lately, I've been asked quite often by callers if it is "okay" to apologize to someone for a wrongdoing even years after the offense.' I can understand why that question might be asked.' It can feel a bit embarrassing to have to face someone and face up to what you've done.' It is worrisome that they might not be gracious about your apology.'' It is possible that they might "lay into you."' It may be that they say "You caused me so much grief and pain that I can't forgive you."' They might not even be willing to talk to you.' Or, they might say, with tears, "Thank you.' That means a lot to me."It IS a big risk to take.' But the most valued things in life do come with a big risk attached.' That's part of what gives them value.You must remember, however, that whatever their response might be, you are doing the apology not to wipe the slate clean (damage is damage, and some never goes away), but because true repentance requires that you do what it takes to repair the damage.' That includes the sincere... sincere ...apology.' None of that "if you were hurt, then I'm sorry" nonsense.' That is pure annoyance!'So, if you truly have remorse (and are not just trying to manipulate someone into a situation which benefits you ), then apologize... anytime ...and tolerate their first and maybe second unpleasant reaction.''Seeds take time to germinate, and coping with an apology means the whole thing is brought up again in their minds.' Be patient and understanding.' While they may never forgive you, know that you still did the right thing. More >>

I thought I'd continue with the theme of new beginnings during the first week of the new year by telling you a "biggie" for me - something I had to learn at a deeper level than just on an intellectual level.' I took up the game of pool about a year ago.' And like everything I do, I jumped into it "full bore" and with ferocity unmatched by any other living creature.' I practiced hours every day in this mad-like rush to conquer this goal as soon as I possibly could.In general, my enthusiasm and full commitment pay off in learning and conquering new goals, but there are some that actually require a dispassionate approach.' That was tough for me.' I got thoroughly emotional whenever I missed even one shot!' I quit several times out of utter frustration.'Fortunately, I have a great coach/teacher who keeps trying to get me to be quite robotic.' He has me do what amounts to a ritual routine with each shot:' look at the shot and imagine it happening as I put chalk on the cue tip.' Then, put the chalk down and I pretend I'm doing the shot once or twice in the air, then get way down on the table and do practice motions up to the cue ball and then fire.Once I am down, no more thinking, moving, judging...just faith that my mind and body have this covered.'This took the better part of a year to learn.' But it works.The too easy frustration with myself comes from a most critical father's constant berating of me, and taking up pool has helped a tremendous amount with getting rid of that knee-jerk response.'I was setting up my weaving loom the other day, and everything was going wrong.' The set-up looked seriously trashy.' But instead of getting down on myself (like I would have done before), I just smiled, leaned over, cut it all off the loom and threw it away.' I walked away feeling quite accomplished!' Why?' I just accepted that sometimes it doesn't work - thrown away yarn is not the end of the world - and having the calm to make that decision to come back and loom another day is a big victory!I hope this story helps you. More >>

Elizabeth Ann Lambert has been suspended indefinitely from playing college women's soccer.' And that is a good thing.During the Mountain West Conference Women's Soccer semi-final recently between Brigham Young University and the University of New Mexico, BYU scored the only goal during the first half.' BYU's outstanding player, Kassidy Shumway and the BYU scorer, Carlee Payne paid the price for that.According to the New York Times and what you can see on YouTube (in case you missed the news reports at the time) was a level of violence that escalated horrendously.Payne gave a slight "dig" with her elbow to Lambert, who retaliated with a punch between Payne's shoulder blades.' What followed were tackles, kicks up to waist high, face punches and cleats aimed into the inner thigh, and Lambert's final violent jerk on Shumway's pony tail, which sent the six foot girl to the ground.' It was frightening.' I worried that the girl's neck could have been broken.' While Shumway was on the ground, not moving, one of Lambert's teammates kicked a ball into Payne's face.That's what I call feminist good sportsmanship:' if you can't beat 'em....beat 'em up!!What was stunning was Lambert's coach didn't pull her out while her behavior was escalating.' Equally stunning was the fact that the referee took no action outside of a yellow card for a "trip" move on Payne.' It's interesting that these officials did not see the punches, slaps, high tackles and that ferocious pony tail jerk.The coach revved up her girls and then stood back while one of them went out of control.' That's a sad state of affairs.' Of course, Lambert gave the usual mea culpa/ "my bad" apology, which was orchestrated in order to stay in the game.' I'm glad it didn't work.Call me cynical, but the look on her face and the deliberateness of her violent yank had the aura of entitlement and rage.' I don't believe she's sorry she did it.' My guess is that she's sorry she's gotten heat over it.She should never be allowed to play again... never ... and that would send a message.' Now, we've got to figure out how to deal with the coach and the referee. More >>

Kellogg's, the cereal and snack manufacturer, cancelled its lucrative sponsorship contract with Olympic swimmer Michael Phelps because he was caught on camera smoking marijuana last fall.' Apparently, all the other companies with similar contracts did not cancel their contracts with him.' However, USA Swimming, the sport's governing body, has suspended him from competition for three months.My point of view is "hurrah" to Kellogg's and USA Swimming team.' They are demonstrating to the children and young adults of America that the perks of fame are earned in an ongoing manner with not only the accomplishment (Gold Medals from the Olympics) but a continuous responsibility to represent the team, the sport, and personal character with honor.' Having consequences for bad judgment and stupid (as well as illegal) behaviors teaches children and young adults to think twice before sacrificing so much for so little. More >>