Gift giving is a tricky thing. People will spend a great deal of time finding the 'perfect gift'. However, when it comes to shopping, there are a few key factors to bear in mind. More >>

The holidays are hectic, and cooking for the masses can cause stress during what is supposed to be a joyful time. A potluck dinner party is a fantastic way to ease some of the holiday kitchen tension. More >>

You can look and feel your very best 7 days a week regardless of age, gender or financial status or how tall, short, thin or wide you are. More >>

While on a recent trip to Greece, my husband and I made a two-night layover in Rafina (the second busiest seaport town in the Athens area). The first night we spent there was Saturday, and our hotel was conveniently located about 4 blocks from the town center (square). After arriving in town at 10:30 p.m. we then decided to walk to the square and enjoy a late dinner. More >>

Pumpkin is excellent for you. It has no cholesterol, is low in fat and sodium, and is rich in vitamins. The bright orange color of pumpkin is a dead giveaway that it is loaded with the antioxidant, beta-carotene. More >>

Packing a healthy lunchbox is simple when you include each MyPlate food group, including vegetables, fruits, proteins, whole grains and dairy. This approach will offer your child plenty of healthy choices at lunch time. More >>

Unwanted hair creeping up to haunt you when you least expect it is something we all have to deal with. Let's talk about different hair removal techniques and what I recommend for different areas of the body, starting from the top and working our way down... More >>

When I think about what things were like when I was a teenager, I can't help but make this strange expression that looks like something in between a smile and a grimace. More >>

I know I have a sweet tooth, but here is a list of some secretly healthy sweet snacks that I have learned to keep on-hand to get through the day without hitting up the drive-thru or vending machine More >>

Your refrigerator shrinks at the tail-end of the year. At least that's what it starts to feel like when you try to put away holiday leftovers, especially the sides and salads...Here are 10 tips for reusing those leftovers to beautify you and your space. More >>