...When it comes to your protein of choice mingling with seasonings, though, if you are leaving calcium-rich, low-fat cheeses out of the spice equation, there's no reason for that... More >>

...I am thankful for his love of family and country... More >>

With the frost temps of winter upon us, there's nothing more comforting than a tasty bowl of warm soup... More >>

Problem-solving at it's finest... More >>

...Self-doubt is incredibly strong and powerful because negativity creates reality and becomes belief... More >>

I just want to drop you a line to thank you for what you do. My husband died 4 years ago and for a long time, I dread using the 'd' word. I heard the call that you took from the lady who also dreaded using that word for her daughter and it was an eye-opening moment for me... More >>

Every smoker wishes they were an ex-smoker... at least every smoker I've ever met... More >>

In this age of lunchtime lifts, wrinkle-erasing injections, furrow fillers, and lip plumpers, there's no question that anyone who aims to look younger easily can. But Lauren Kessler wants something more than to follow the cosmetic path to youthfulness. More >>

Parents are busy today and dinner as a family, at the same time every night, seems impossible. Here are seven reasons why you must change your thinking about this. More >>

Here are eight warning signs that you are NOT ready for a relationship... More >>