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05/12/2019
...Avocados already have been shown to have heart healthy fat that may lower cholesterol. In addition, a study published in the Journal of the American Heart Association found that replacing saturated fats with one avocado a day lowered blood pressure... More >>
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Tags: Budget, Health, Parenting, Simple Savings, Tips
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04/29/2019
If warmer spring weather is tempting you to reach for an iced tea, you will be one of many sipping a cold one. What if instead, though, you nibbled on your iced tea? When you make it an ingredient in your meals rather than just an accompaniment, you'll find yourself drenched in new ideas... More >>
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Tags: Budget, Health, Parenting, Simple Savings, Tips
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