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02/06/2018
...I work in geriatrics, and I get to meet couples who have been married for 40, 50 and sometimes 60 years. As these couples tell their stories, I realize they really are soulmates, but not because they were soul mates when they met, but because they have shared a lifetime of experiences, joys, and sorrows together... More >>
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Tags: Attitude, Choose Wisely-Treat Kindly, Dating, Marriage, Relationships
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02/06/2018
I called you looking for affirmation that my husband and I had given our daughter the right advice. She had been asked by a friend's mother to throw a surprise birthday party for this friend, but then the mother said that my daughter shouldn't invite a certain few people... More >>
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Tags: Character, Courage, Conscience, Character-Courage-Conscience, Follow up to Call, Morals, Ethics, Values, Response to a Call, Values
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02/05/2018
...Being mindful at mealtimes and throughout the day is more than paying attention to the food we choose, prepare, and eat. It's learning to recognize hunger in its various forms. It is being able to eat without being impacted by external influences and noticing-and respecting-fullness... More >>
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Tags: Behavior, Eat Less-Move More, Health, Tips
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02/05/2018
We've all been guilty of this from time to time: venting to others about what's not working in our relationship. We'll complain to our friends and family endlessly. We'll talk to our therapist for years, re-living the same troubles over and over and over again. If we want our relationships to weather whatever storm it has come upon, venting to others can bring a title wave of troubles... More >>
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Tags: Attitude, Behavior, Choose Wisely-Treat Kindly, Dating, Relationships, Stress
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