...Enjoy long-term sustainable weight loss by mastering these five strategies. Setbacks will happen, learn to prevent or recover, rather than regain... More >>

What do you want to change or achieve in the New Year... More >>

Yvette Garfield looked at kids and said she thought they can do more than just eat, they can cook-and learn... More >>

...I'm still facing lots of challenges. You know, I've been really, really good this year... More >>

When I started my teaching career almost ten years ago, I longed for a job in a public school with thirty students to take under my wing and teach... More >>

While I was not successful in my own marriage in avoiding infidelities, I hope to help my sons keep their marriage strong, loving and fun... More >>

I just saw a quote on your FB page regarding being your kids friend... More >>

This week's Quote of the Week reminds us of the reason for the season... More >>

...I thought about her tone and thought it was wrong of her to try to pull a guilt trip on my husband... More >>

I know you hear allot of negative family stories from callers, so I wanted to share a positive one with you... More >>