I've discovered that what I do the night before makes an enormous difference in my ability to wake up early in the morning... More >>

My criteria for judging a good friend is that I feel happier after a visit... More >>

For most people, the end of December is called 'the holidays.' For lawyers, accountants and other financial types, however, it's called 'year-end.'... More >>

Here's a question you need to ask yourself each and every day... More >>

I'm now 44 years old and a stay at home mom to eleven children. I recently found a poem that I wrote as a teenager, when I first listened to your show... More >>

...Thank you again for the many hours you have been the voice in my head... More >>

My mom is 93 and I have had to let her go. It has been very difficult as I always pictured myself taking care of her and making sure her last years were loving ones.... More >>

I recently heard a call you had from a mother telling you how her son got 'nervous and nauseous' when playing for a baseball team where he wasn't one of the top players and the coach was tough... More >>

Part of becoming mentally healthy and taking responsibility for your action is self care, even if it means losing something you think you want... More >>

I'd love to share this lovely moment with you... More >>