Close
Premium Podcast Help Contact Dr. Laura Dr. Laura Designs Return to DrLaura.com
Join Family Premium Login Family
Exercise
11/12/2019
Expecting More From Me I owe you my new life. You are the ONLY person who told me there are no excuses for being overweight. I was diagnosed with fibromyalgia AND PCOS (Polycystic Ovary Syndrome) when I was 20, plus I have a history of genetic obesity... More >>

Tags: eat less move moreEat Less-Move MoreexerciseHealthobesityoverweightResponse To A Comment
PERMALINK | EMAIL | PRINT | RSS  Subscribe
09/26/2019
Expecting More From Me I owe you my new life. You are the ONLY person who told me there are no excuses for being overweight. I was diagnosed with fibromyalgia AND PCOS (Polycystic Ovary Syndrome) when I was 20, plus I have a history of genetic obesity. More >>

Tags: eat less move moreEat Less-Move MoreexerciseHealthobesityoverweightResponse To A Comment
PERMALINK | EMAIL | PRINT | RSS  Subscribe
01/29/2019
Hard Work Makes the Success Special I just heard a caller talk about not able to control their eating habits... Currently, I am on a journey to lose 190 lbs after 23 years of nothing more than terrible choices... More >>

Tags: Eat Less-Move MoreExerciseFitnessHealthResponse To A CallWeightWeight loss
PERMALINK | EMAIL | PRINT | RSS  Subscribe
01/15/2019
Always Time to Exercise ...I am heartbroken at the state of our country and the way so many people mistreat their bodies. What they don't realize is the more they gain, the more they are destroying their bodies... More >>

Tags: Eat Less-Move MoreExerciseFitnessHealth
PERMALINK | EMAIL | PRINT | RSS  Subscribe
09/27/2018
I Have to Get Creative to Exercise I have enjoyed the encouragement of the other e-mails on making time to exercise. I thought I'd throw out a few of my own. Maybe it will get others thinking creatively... More >>

Tags: Eat Less-Move MoreExerciseFitnessHealth
PERMALINK | EMAIL | PRINT | RSS  Subscribe
09/10/2018
Taking Care of Each Other My 86-year-old dad passed away 5 years ago. My mom lived almost 100 miles from me and she said she didn't want me to have to come visit her every weekend so she would just move in with me. I loved the idea because I thought I would be able to take care of her. More >>

Tags: Adult Child-ParentEat Less-Move MoreExerciseFamilyFamily/Relationships - Adult Child/ParentGrandchildrenGrandmotherHealthMarriageRelaltivesRelativesTaking care of parents
PERMALINK | EMAIL | PRINT | RSS  Subscribe
08/16/2018
Lazy and Undisciplined No More! One thing you said that REALLY got my attention was your comments about two years ago to an overweight woman. You told her she was lazy and undisciplined and she did not care about the impression she was making on others. OUCH! Those words hit home. More >>

Tags: Eat Less-Move MoreExerciseHealthPersonal ResponsibilityRegarding Dr. LauraResponse to a Commentweight loss
PERMALINK | EMAIL | PRINT | RSS  Subscribe
08/10/2018
Making Exercise a Priority I am a homeschooling mother of 5 kids. I also teach piano to 15 additional kids per week...How do I fit in exercise?... More >>

Tags: Eat Less-Move MoreExerciseHealth
PERMALINK | EMAIL | PRINT | RSS  Subscribe
07/02/2018
How Weight Affected My Marriage My husband and I both gained weight after we were married because we LOVE good food, cooking together, and hosting. I gained much more weight than he did with bearing children, emotional eating, and a few other factors... More >>

Tags: Eat Less-Move MoreExerciseHealthMarriagePersonal Responsibilityweight loss
PERMALINK | EMAIL | PRINT | RSS  Subscribe
05/31/2018
Expecting More From Me I owe you my new life. You are the ONLY person who told me there are no excuses for being overweight. I was diagnosed with fibromyalgia AND PCOS (Polycystic Ovary Syndrome) when I was 20, plus I have a history of genetic obesity... More >>

Tags: eat less move moreEat Less-Move MoreexerciseHealthobesityoverweightResponse To A Comment
PERMALINK | EMAIL | PRINT | RSS  Subscribe