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01/13/2015
I Love Her As She Is Thank you for your recent insightful Facebook post which said 'Love the child you have, not the child you wish you had'... More >>

Tags: AttitudeBehaviorHealthMental HealthParentingStay-at-Home MomStressWomen's Point of View
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01/13/2015
I'm So Glad I Married Him ...He is a MAN in every sense of the word... More >>

Tags: AttitudeHealthMarriageRegarding Dr. LauraValues
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01/08/2015
9 Simple Steps to Being Happier The truth is, nobody walks around feeling happy all of the time. There's always going to be an ache, pain, fear, threat, or challenge... More >>

Tags: AttitudeBehaviorHealthMental HealthPersonal ResponsibilityRelationshipsStressValues
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01/05/2015
10-Second Recipes: Easy Dressings That Truly Dress Up Tuna After cooking and baking during the busy holiday season, you may be tempted by tuna in the new year... More >>

Tags: BudgetHealthRecipesSimple SavingsStay-at-Home Mom
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12/22/2014
6 Tips to Avoid the Holiday Blues According to a recent poll conducted by the American Psychological Association (APA), the holidays are a source of "multiple stressors." 69% of respondents cited "lack of time" as a major stressor, 69% cited "lack of money" and 51% blamed extra stress on "the pressure to give or get gifts." More >>

Tags: Eat Less-Move MoreHealthHolidaysParentingStay-at-Home MomStress
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12/22/2014
10-Second Recipes: Make It a Memorable White Christmas with White Chocolate Giving your family a white holiday season they won't soon forget doesn't necessarily mean going skiing or sledding. Substitute white chocolate for dark in your holiday desserts, and you'll be serving up winter wonders that won't be soon forgotten. More >>

Tags: BudgetHealthHolidaysRecipesSimple SavingsStay-at-Home Mom
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12/22/2014
10-Second Recipes: Reenergize with Speedy New Menus for the New Year Taking a deep breath after the busyness of the winter holidays doesn't necessarily mean you need to rely on weeks of (and the expense of) take-out food to restore your culinary energy. The following three-course economic weeknight menus (appetizers, entrees, and healthy desserts) are filled with gourmet touches that take just seconds each. More >>

Tags: BudgetHealthHolidaysRecipesSimple SavingsStay-at-Home Mom
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12/22/2014
Why It's Important to Eat with Your Kids Some years back, I remember a television actor making a public service announcement suggesting parents have dinner with their kids maybe once or twice a week. I was flabbergasted - there actually had to be a public service announcement to tell people this?!

Then I realized that in our society, we probably do. More >>

Tags: HealthParentingSocial IssuesStay-at-Home MomTeensValues
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12/22/2014
Instead of Resolution, Consider Evolution The New Year is the time when millions of Americans contemplate things we would like to change in our lives as we bid farewell to the old and welcome in the new. Most commonly we resolve to lose weight or exercise more... More >>

Tags: AddictionAttitudeBehaviorHealthHolidaysTipsValues
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12/16/2014
Excuses Keep Us From Taking Care of Ourselves ...A few months ago, you lectured a caller who could have been me... More >>

Tags: AttitudeBehaviorEat Less-Move MoreHealthMen's Point of ViewValues
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