I was a victim of childhood sexual abuse. I was abused by four different people as a child and young teenager. More >>

Anger is a normal human reaction to hurt, embarrassment, shame or betrayal. However, anger becomes a problem when it is continual, irrational and/or out of control... More >>

Getting someone healthy is not just about pounds on the scale. Addressing your work-life balance and the psychological components involved are critical to achieve success... More >>

...Sometimes it's not always easy to breastfeed your baby directly so storing breast milk for safe consumption later is very important... More >>

I have been with my husband for 28 years and married for 24 years... I have 2 great adult daughters and thanks to you, I am my husband's girlfriend... More >>

Hearty back-to-school meals can be quick and simple, as these split-second specialties prove. More >>

I was not familiar with Greek yogurt until my teenage daughter introduced me to it... More >>

Just like when you buy a car, do your due diligence. That way if someone's a lemon, you'll find them out... More >>

Recently, I called you regarding me moving on from my cancer battle... More >>

You used to think the world of someone. But over the last few months, they have suddenly started making terrible choices and their once-glowing character seems to have taken a nosedive. What should you do? More >>