Kids learn behavior from their parents. If you want your kids to be shy, then role model shyness. But if you want them be more assertive, you need to start role modeling that behavior because assertiveness is healthy. Here are a few tips to be more assertive... More >>

...I have bipolar disorder. I work very hard to manage my disorder and lead a very productive life... More >>

Just like anyone, I have my own struggles but have never considered myself to be a victim; no matter how difficult the situation... More >>

...Anxiety and depression have major information for us. Let's compare these feelings to the pain you would feel if you grabbed a hot pan with your bare hand or cut your finger slicing your veggies... More >>

...Up until today, I wasn't even sure if your words were settling in my husband's brain. Well I'm happy to say, not only are they settling in his brain, they are falling into his heart as well... More >>

I wanted to send you a heartfelt thank you for all that you have giving to me for over the past 20+ years. There is no way at all to sum it all up; there is too much... More >>

Are you a woman or man who, has thought about changing your appearance? Despite what you may have heard in the past, makeovers aren't just for large social events, such as weddings... More >>

I wanted to share with you something that I recently applied to my life that may be of help to others listening to your show... More >>

...I find your show so helpful to me. Without family to uplift me, it's always great to hear your voice of wisdom to help me keep going forward while keeping sane as I struggle with acceptance in this situation... More >>

When someone suffers a loss, you should never say that you know how they feel. You don't. Everyone is different in how they grieve... More >>