Family traditions are very important for the happiness, mental health, and well-being of children. Here are three main types of traditions you need to establish with your kids... More >>

You had a female caller during the first hour of your show last Friday, that sounded very much like myself ten years ago. I just had to pull my car over to listen to the rest of the call... More >>

It's not easy to be happy. However, there are some things you can do to feed your happiness level... More >>

I found you a couple years ago on Sirius, by way of a dear friend who has been a long time listener. She would quote your brilliance as we would be talking among girlfriends about the everyday challenges of relationships, marriages and raising children... More >>

I went through my first heartbreak 8 months ago. I thought he was the best thing since sliced bread and I was determined to do anything to get him back... More >>

...At least once per week I promised myself I would not subject my children to this kind of upbringing... More >>

Rejection is a part of life. It's ugly, painful, frightening, and disappointing, but we can't avoid it. We can only re-frame it... More >>

Today I fantasized about not 'being here' so as not to have to deal with feelings of anger, disappointment, and real life... More >>

Do you have a bad habit that you can't seem to nix? Here's what you're doing wrong... More >>

I called you once, and you gave me a stern lecture about what a fool I was for putting up with the cruel way in which my college age daughter treated me. You suggested I speak to a therapist, and I followed your advice... More >>