It's unbelievably difficult to teach kids values these days because they don't often see those values operating around them. Here are 5 values you absolutely must teach your kids... More >>

Everybody has self-destructive behaviors, some worse than others. Here's how to stop yours once and for all... More >>

The simplest definition of 'being present' is the awareness of who we are and what we experience without judgment or emotion... More >>

Chivalry is an important quality of a man's behavior because it lets you know about his character patience, caring, and point of view. Here's what true chivalry looks like... More >>

When we think about behaviors that ruin a marriage, people immediately jump to flirting and affairs. However, there are a number of things that hurt your marriage even worse... More >>

...Change the world by choosing joy today. Do something today, anything, that brings you joy and makes you smile. Do something that makes your heart feel as if it's all lit up inside and could might burst from the pleasure... More >>

When we think of artists, the word 'starving' is somewhere nearby. But it doesn't have to be that way. Some artists - think Vincent van Gogh - die penniless and unknown, their genius not appreciated until after their death. But others - think Pablo Picasso - die rich, famous and beloved... More >>

Kids are the most technically advanced mechanisms for hearing ever known to man. Which is why we need to be careful about what we say around them. Here are 5 conversations you should never have in front of your kids... More >>

There is no way to be a perfect parent. But there are a million ways to be a good one. Here are 9 of the most important ones... More >>

Losing weight is not easy for most. Anyone who has tried to lose weight before will tell you, it's no day at the beach. In fact, when you put on weight, you might not even realize it. Then you realize, with a start, that your body just doesn't feel like it's yours anymore... More >>