Last summer, the woman I loved and was married to for 17 years decided that she didn't want to stay married to me. I loved her and did everything I can to take the best care of her... More >>

...To help you on this beautiful journey, here are four special insights on the power of starting over, no matter what the discouraging inner voices may be telling you about your potential to finally become your best self... More >>

Confrontations are absolutely necessary, but most people go about them all wrong. Here are three things to consider before confronting someone... More >>

I have been hearing the voices of new fathers since I became a mother myself, however, I wasn't always listening... More >>

We may intellectually accept that death is normal and inevitable, but it doesn't feel that way when it comes knocking on your door... More >>

My granddaughters are self-proclaimed Lego Masters. My lovely dining room table will never host another dinner because it is completely overtaken with Lego... More >>

Procrastination is a big problem which causes you to waste your life and opportunities... More >>

Loss hurts. Grief is challenging. How we handle life's changes and hardships matters - both to us and to those around us. As a grief specialist, I believe that there are four main keys to healing from loss... More >>

...I've been reminded that teens want to feel independent- in both their personal beliefs about the world as well as through their actions. The tricky part is that we still need to be there to help guide them. Here have been a few actions that are proving to keep my teenagers and me connected- win/wins for us all... More >>

...Just listening to your conversations with callers and a brief lecture that you shared, really helped me put things in perspective.... More >>