Once you have mastered (or at least accepted as truth) the three basic principles of time management described in last week's column, it's time to tackle the tough job... More >>

It's unbelievably difficult to teach kids values these days because they don't often see those values operating around them. Here are 5 values you absolutely must teach your kids... More >>

When we think about behaviors that ruin a marriage, people immediately jump to flirting and affairs. However, there are a number of things that hurt your marriage even worse... More >>

Change is scary. We like what's familiar, and we don't easily shift out of our habits and routines, even when they're causing us great pain or unhappiness. So, if you're looking to make a big change in your life, here's what you have to do... More >>

...Alternative healthcare has gained in popularity over the past couple of decades. Why is this happening? I believe it's for two main reasons: people don't want to be passive about their health anymore and they can't afford the high healthcare costs in the U.S.... More >>

When you've got two parents coming from two different families, there's bound to be conflict. Here's how to blend your different parenting styles... More >>

Before you invest months or years of your life into a dead-end relationship, here are some questions you need to ask yourself... More >>

With all of the divorce and chaos surrounding today's family life, many people go into marriages feeling extremely insecure. So, what can you do to keep your marriage healthy and thriving? More >>

Though dramatic, life-altering events (illness, accident, near-death, divorce, loss) can change a person's perspective in a flash, why wait for the traumatic to inevitably force your hand? If a relationship or situation is causing you unhappiness or frustration, and you've tried everything you can think of to fix it without success, there is at least one thing you can 'fix' in a 'heartbeat'... More >>

...Thanks to our wonderful laptop computers, notebooks, notepads and smartphones, which were supposed to free us from menial tasks so we could spend more time meditating on the Meaning of Life, we have less time to ourselves than we did before the dawning of the Digital Age... More >>