Breaking up is hard to do. It's miserable, exhausting, and very painful. Sometimes it needs to be done, but in many cases, the relationship or marriage doesn't have to be over - you can still work things out... More >>

No matter what the relationship - long-term, short-term, friends with benefits - disconnecting from another human being is always painful. Here are my tips for moving on... More >>

In order to teach your kids the value of hard work, you need to allow them to do things on their own, including homework and school projects. I have a story about that... More >>

Saying no can unravel a lot of friendships and relationships, but sometimes it's the healthiest thing for you to do... More >>

When most people get angry or frustrated at work, they either lose their temper or keep the rage bottled up at the expense of their blood pressure, heart rate, and stomach acid levels. Here are some tips to not let your anger get the best of you... More >>

Conflict occurs in a marriage because needs are not being met. So, how can you communicate your needs without having your conversation turn into a conflict? Follow these tips... More >>

Even though less than 1 percent of kids take a year off between high school and college, the number is growing. Why do I think a gap year can be a good option for teenagers? More >>

Why does it seem so difficult to get over someone, even if you know that he or she was bad for you? Here are four of the biggest reasons... More >>

Resentment in relationships is almost impossible to fix. That's why you need to try to avoid it in the first place. Here's how... More >>

Many people look back on their lives filled with all sorts of regrets. Here are some of the most common things people wish they had done differently... More >>