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Recommended Books
10/01/2013
The Willpower Instinct: How Self-Control Works, Why It Matters, and What You Can Do To Get More of It Based on Stanford University psychologist Kelly McGonigal's wildly popular course "The Science of Willpower," The Willpower Instinct is the first book to explain the new science of self-control and how it can be harnessed to improve our health, happiness, and productivity. More >>

Tags: Attitude, Behavior, Health, Mental Health
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09/24/2013
Unbroken: A World War II Story of Survival, Resilience, and Redemption On a May afternoon in 1943, an Army Air Forces bomber crashed into the Pacific Ocean and disappeared, leaving only a spray of debris and a slick of oil, gasoline, and blood. Then, on the ocean surface, a face appeared. More >>

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09/12/2013
The Penny Pinchers Club Author Sarah Strohmeyer's bubbly farce finds a shopaholic New Jersey wife worried about hanging on to her husband and trying to curb her lavish lifestyle. More >>

Tags: Budget, Marriage
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09/03/2013
Spy the Lie: Former CIA Officers Teach You How to Detect Deception Imagine how different your life would be if you could tell whether someone was lying or telling you the truth. More >>

Tags: Behavior, Character, Character-Courage-Conscience, Dating, Friendships, Job, Marriage, Values
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08/26/2013
Fear Your Strengths: What You Are Best at Could Be Your Biggest Problem From curfews and cliques to sex and drugs, it gives parents the tools to help their children safely navigate the often stormy years of adolescence. More >>

Tags: Behavior, Character, Character-Courage-Conscience, Job, Personal Responsibility, Values
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08/20/2013
How to Talk So Teens Will Listen & Listen So Teens Will Talk From curfews and cliques to sex and drugs, it gives parents the tools to help their children safely navigate the often stormy years of adolescence. More >>

Tags: Family/Relationships - Teens, Parenting, Teens
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08/12/2013
Spark: The Revolutionary New Science of Exercise and the Brain The evidence is incontrovertible: aerobic exercise physically transforms our brains for peak performance. More >>

Tags: Eat Less-Move More, Exercise, Fitness, Health
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08/06/2013
The Secrets of Happy Families: Surprising New Ideas to Bring More Togetherness, Less Chaos, and Greater Joy The Secrets of Happy Families answers the questions countless parents are asking: How do we manage the chaos of our lives? How do we teach our kids values? How do we make our family happier? More >>

Tags: Attitude, Happiness, Health, Parenting, Values
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07/30/2013
The Art of Insight: How to Have More Aha! Moments We have all experienced it: the jolt of an insight arriving like a thunderclap, the metaphorical light bulb over your head as you drive to work, take a shower, or unload the dishwasher. These all-too-elusive "aha moments" come sporadically and without warning. More >>

Tags: Personal Responsibility, Values
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07/22/2013
Sticks and Stones: Defeating the Culture of Bullying and Rediscovering the Power of Character and Empathy Being a teenager has never been easy, but in recent years, with the rise of the Internet and social media, it has become exponentially more challenging. Bullying, once thought of as the province of queen bees and goons, has taken on new, complex, and insidious forms, as parents and educators know all too well. More >>

Tags: Bullying, Education, Internet-Media, Internet/Media, Parenting, Social Issues
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