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Anxiety
06/29/2018
How I Wrapped My Mental Wounds I'm a 51-year-old woman, who always considered myself to be a strong and capable person. I never really understood how friends and acquaintances would have a phobia or fear of flying, or a fear of heights, etc... More >>

Tags: AnxietyFriendsFriendshipsHealthMental HealthPsychotherapyStress
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04/04/2018
Anxiety and Perfectionism Experience anxiety? Yes. I think it may be related to perfectionism. I grew up in a household with a narcissistic, anxious, mother who would self-medicate with alcohol and prescription drugs. More >>

Tags: Adult Child-ParentAnxietyFamily/Relationships - Adult Child/ParentHealthMarriageMental HealthPerfectionismStress
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02/21/2018
Bullies Beware of Momma Bears I have listened to you my entire life and one thing that has always stuck in my head has been your mantra "I am my kid's mom." More >>

Tags: AnxietyBullyingCharacter-Courage-ConscienceCourageHealthI am my kid's momStress
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09/11/2013
Panicking I listened to your opening about anxiety. I used to be very anxious driving over bridges. I had a major panic attack going over one bridge and avoided it... More >>

Tags: AnxietyCharacter-Courage-ConscienceCharacter/Courage/ConscienceFearsHealthMental HealthStress
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08/26/2013
Going Back to School Without Separation Anxiety Backpacks, new clothes and sack lunches are buzzwords this time of year. But for parents, they can bring worry and concern about their little ones. Beginning school for children is a time of excitement and anxiety... More >>

Tags: AnxietyCharacter-Courage-ConscienceCharacter/Courage/ConscienceCollegeEducationHealthMary Jo Rapini, MEd, LPCSchoolSeparation AnxietyStressTeens
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07/22/2013
Ten Tips to Create Inner Harmony Life is fast-paced and filled with distractions and stressors. Read these 10 tips on how to stay sane... More >>

Tags: AnxietyChrista O'LearyChristaOLeary.comClutterEat Less-Move MoreExerciseGratitude journalHealthJournalingMental HealthPositive peoplePressurePriority listStress
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06/27/2013
Helping Your Child Face Their Fears Part of anxiety is genetic and some of it is learned. Many parents are so concerned about their kids never feeling hurt, embarrassed or uncomfortable that when they have to face something on their own in the world, they can't cope. More >>

Tags: AnxietyFearHealthMental HealthParentingStress
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05/28/2013
Five Things Parents Worry About That Don't Matter Parents tend to get unhinged by things that have nothing to do with raising a child to be a successful adult. Here are five of them... More >>

Tags: AnxietyCollegeEducationHealthRaising kidsStay-at-Home MomStressStudents
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04/16/2013
A Rose by Any Other Name I have had a lifelong issue that is slightly strange. My family does not call me by my given name 'Patricia." They insist on calling me 'Patrice'. More >>

Tags: AnxietyFamily/Relationships - FamilyHealthPersonal ResponsibilityRelativesStress
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04/16/2013
Video: A Rose by Any Other Name Every family has nicknames for various members. But what if you want them to call you by your given name and they refuse? More >>

Tags: AnxietyFamily/Relationships - FamilyHealthPersonal ResponsibilityRelativesStress
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