Dealing with your spouses anger in a positive way can be tricky. If the situation is violent, you shouldn't be there to begin with. When you're dealing with a screaming fit, it's important to know what to do... More >>

If people are desperate, they believe things about themselves that aren't true. They may believe that they are fat, ugly, stupid, and unloveable... More >>

...How often do we feel stung by our partners and automatically we sting back? We get stuck in patterns of reaction and it becomes a vicious cycle that often seems too hard to break... More >>

After four years of infertility, my husband and I got pregnant with our little girl, Sophie. In 2000, Sophie died inside of me moments before I gave birth... More >>

...I saw a fairly new empty nester this week in my office. She was trying to figure out her own new normal. Her college-age daughter would breeze in for the weekend but spend all her time catching up with friends... More >>

School shootings have increased in the last 20 years, and so has the decline and focus on home life and the family. In homes where both parents work, children are often 'raised' by TV, video games, cell phones, and other devices... More >>

My sister and I often discuss the topic of 'working moms,' and the ridiculous things we've heard them say to justify the fact that they're really abandoning their children. Here are just a few things we've heard from the mouths of working moms we've met... More >>

I am a 28-year-old mental health therapist. 'Unconditional positive regard' was my motto in my personal and professional life, and it was killing me. I didn't know why... More >>

All of us have heard you talk about making positive changes in our lives. Many of us are afraid and resist change of any kind. Here's a great way to look at it... More >>

...When you are mothering a colicky baby and you are dealing with postpartum depression-your balance is about staying alive... More >>