...We order our reality based on limitations attached to the clock. 6:00am, the alarm buzzes to start your engines. Ready, set and go-- off to the races once again. Teachers teach according to the bell. Workers work forty-hours a week, Monday through Friday... More >>

...For many broken-hearted people, this physical pain is one of the worst parts of going through a bad break up or divorce. For one thing, it scares them. They can't make it go away, so they wonder when it will ever stop, or whether they will ever feel better... More >>

When my twin boys were seven years old, I worked with one of them on a school project entitled 'All About Me,' where he had to make a poster describing and illustrating things like his favorite hobby, food, class subject and more... More >>

Strangely, I think my parents taught me compassion by being the opposite example. I write you this because I wish people could see how we can turn adversity into something positive... More >>

A quick thank you from a long time listener. Recently my son, a freshman in high school, and I were listening to your show on our return car trip from a quick vacation... More >>

Happiness is often considered a fleeting emotion - something that you can visit from time to time but never call home. However, happiness doesn't have to be so elusive. Here's what's likely holding you back from happiness... More >>

My oldest son is nine years old, and we have a loving, honest and strong line of communication... More >>

Today you made me laugh when you asked for an explanation as to why callers have already done what you suggested or say they know! I want to give you my explanation on why I think they say this... More >>

Thank you for touting the lessons of the movie, 'Hidden Figures'. I loved it as much as you did, maybe more... More >>

When you're overwhelmed, you don't get into gear. You stop, flounder, and break down. Here are my tips for what to do when you're feeling stressed out and overwhelmed... More >>