...Recently, I met with a new mom of a 3-month-old baby girl. This new mom had just returned two weeks ago to a full-time job following her maternity leave. And since her return to work, she had lost the majority of her milk supply even though she was pumping regularly. To make matters worse, her baby who had been exclusively nursing, was now refusing to breastfeed.... More >>

David Sheff's story is a first: a teenager's addiction from the parent's point of view, a real-time chronicle of the shocking descent into substance abuse and the gradual emergence into hope. More >>

After only a few months of dating, do you want to spend all of your time with your boyfriend, to the point of trying to be his wife? More >>

It took more than 120 years for the classic salad of the famed Waldorf-Astoria luxury hotel in New York City to make its way to the buzzing gourmet cafe On the Thirty in Los Angeles. 'The Waldorphian' on the menu at On the Thirty transformed during its journey and shows that tweaking the Waldorf may be a tasty and economical strategy as an Easter selection for brunch, lunch or dinner. More >>

Unfortunately, the society we live in does not value the concept of alone. We are often made to feel as though aloneness is sad, depressing or even socially unacceptable. More >>

The Appalachian Trail stretches from Georgia to Maine and covers some of the most breathtaking terrain in America--majestic mountains, silent forests, sparking lakes. If you're going to take a hike, it's probably the place to go. More >>

When spring swings along, lots of eager eaters fill shopping baskets with loads of fresh vegetables to enjoy raw and crunchy. It might be a steamer basket that would be more in order, according to studies about how to lower your cholesterol. More >>

Emotional endurance is the ability to stay strong under challenging circumstances. Life is designed to present challenge after challenge demanding us to stretch physically, emotionally, mentally and spiritually. More >>

Unconditional love is such an amazing non-reality. Why? Because "unconditional" love means you don't make judgments, which are absolutely necessary. More >>

Spring ingredients usually save you money just by being fresh and plentiful. Employing strategies that help them cook in a snap is an additional step toward success. More >>