A chronic disease can take a toll on many aspects of your life, including friendships and relationships. And if you're single, how can you date? More >>

...Eating more fresh foods and less processed foods will decrease your child's risk of health problems... More >>

Not everyone who calls is willing or ready for this evolutionary leap in their lives. Sometimes, they have to think about it more and come back later. More >>

A little self-criticism is a good thing because it allows you to give yourself a reality check. However, there's a huge difference between self-criticism and self-sabotage... More >>

It's an honor to remember those who have fought for our country on Memorial Day. Taking time for community gatherings that do is a privilege, too... More >>

To have healthy and glowing skin it is crucial to pay attention to what we eat every day... More >>

Some years back, I remember a television actor making a public service announcement suggesting parents have dinner with their kids maybe once or twice a week. I was flabbergasted - there actually had to be a public service announcement to tell people this?! More >>

Bringing home a puppy? This fun, friendly guide to puppyhood prepares you for this tough but terrific time. More >>

Having trouble deciding whether to give your mom breakfast, brunch, dinner or dessert for Mother's Day? When you step into the kitchen to prepare that scrumptious homemade feast, take the heat off of yourself by presenting Mom with a memorable combination of multiple meals... More >>

...Inevitably, our bodies change with time. The revelation that you can no longer rely on your body the way you used to comes with its own set of surprises... More >>