Since becoming sober, I live "one day at a time" now. I thank my higher power for all the blessings I have been given... More >>

I once lost a job. It forced me to be on my own; even thinking I was going to lose my apartment or car... More >>

As I was driving home the other day, listening to your show, a caller was struggling with dealing with some life issues. You told her that when you have one of those discouraging moments, she should get in the car and sing - whether it was good singing or bad... More >>

...A negative view can add unnecessary stress and hold you back from reaching your intended goals or ignore what's really important. You can learn to turn negative thinking into positive thinking... More >>

...My husband of 8 years has left me high and dry with 5 kids. At first I was terrified... More >>

...I always thought you had the easiest job in the world, but now know what a heavy responsibility it is to share your advice with the world... More >>

...I am the perfect example of what childhood obesity actually turns into, and sadly, that left me as a 600 pound man in my twenties who couldn't leave his home... More >>

...You gave me permission to cut my drug addicted sister out of my life, and it was the best thing I have ever done for myself and my children... More >>

The impact of family on your personality and reactions to the world is extremely profound. Unfortunately, many of you have not had good experiences, and now as adults, you're faced with a very tough decision: "Do I continue a relationship with my parent/grandparent/sibling/etc.?"... More >>

Here are five of the biggest reasons we feel emotionally drained... More >>