When you're a parent, sometimes it takes everything you have just to keep your head above water. Here's what to do when you're feeling overwhelmed... More >>
Society views weight gain as the enemy yet waging a war on your weight guarantees more weight gain. Your body senses the stress you feel and turns on cortisol to keep you fit for this war. What if your body used weight gain to get your attention? Weight gain clues you to something being out of alignment... More >>
...Last week's column focused on how to figure out when a business training program becomes a business opportunity. Once you know it is a business opportunity, here's what you have to do... More >>
When kidlets learn to prepare their own food it's a step toward life-long independence. A cool trick that's easy on the schedule and the wallet is teaching them how to create cold snacks on hot summer days... More >>
My husband recently lost a dear friend quite unexpectedly. When he came home from a somber day at work (where everyone was still reeling from the news), I greeted him with a smile and cooked dinner while he took a nap. He seemed deflated... More >>
My husband and I have been together for five years and married just over a year now. While dating we started listening to your program and it gives us some incredible insight on how to treat one another and handle those difficult times... More >>
My granddaughters are self-proclaimed Lego Masters. My lovely dining room table will never host another dinner because it is completely overtaken with Lego... More >>
...Every avenue of media and education seemed to devalue the family. I was told to work full time, that I didn't need a man and so on. I always felt ashamed for having conservative beliefs... More >>
I walked in on a conversation my wife was having with our 21-year-old son, in which she was listing some of the character traits she really admires in him... More >>