...[I]s there a type of therapy you prefer over others for anxiety or is there a specific style or type you would advise against as a general rule?
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Everybody experiences some anxiety. That's normal. But when anxiety starts driving your life, there are a number of things you can do to help yourself calm down. More >>

On Christmas Eve, I had a whim to paint our kitchen, pull up the old tile, and refinish the hardwood floors underneath. Some whim, I know, but spontaneity is a pattern with me! More >>

I am a stay-at-home mom of one daughter. A year ago, when going through the turmoil of failed infertility treatments, trying to conceive again, I found your book, 'In Praise of Stay-at-Home Moms' in audio book format. More >>

Recently, I took a Citizen's Police Academy class with other citizens of the city I reside in. During the course, I was blessed to be able to see first hand what it is that the police really do and found myself humbled. More >>

...When we were in the era of responsibility, obligations were taken seriously. Very few people procrastinated because there were consequences for doing so. However, people today are hardly ever held accountable for anything, especially teens and young adults. More >>

Young people today are barraged with the message that material goods buy happiness now more than ever. Let's help them put things in perspective. More >>

We have all heard and probably recited the nursery rhyme, "Sticks and stones can break my bones, but words can never hurt me." If only it were true. The fact is that words do hurt, and if we try to bury the wound rather than learn from it, we not only prevent healing but we are likely to inflict pain on others. More >>

When you run your own business, nothing - and I mean nothing - gets under your skin like a customer who takes your goods and services and then refuses to pay for them. Here's how you can take action against them... More >>

If you're planning on having a lunch or dinner party, why not create a festive tablescape to go along with it? Here are some ideas to get you started... More >>