Recently a listener called about getting breast implants. She said she didn't want to go bigger, she just wanted them to stand at attention... More >>

Here are five of the biggest reasons we feel emotionally drained... More >>

...We are a society that idolizes youth. What could possibly be good about getting older? The terms anti-aging, ageless and fountain of youth have led many to believe that aging is something to be feared and somehow avoided... More >>

Everybody has self-destructive behaviors, some worse than others. Here's how to stop yours once and for all... More >>

I used to sit and listen to you when I was getting my chemotherapy treatments. You gave me strength and wisdom and love, and for that, I am truly thankful... More >>

Did you know that about 80% of your immune system is located in your digestive tract? Many people would probably be surprised by this fact... More >>

If you ever played a sport you probably came up against many challenges, trained hard, and accepted accountability for your actions. Sports are not easy, especially at the highest levels but they teach us a lot about life, ourselves, and are also rewarding and fun... More >>

...My parents' shared disease made me wonder: what keeps marriages strong despite the challenges of life we all face? I believe it is more than sheer grit and determination... More >>

Many people look back on their lives filled with all sorts of regrets. Here are some of the most common things people wish they had done differently... More >>

Things are back to normal and I now have my life back after four months of rehab. All I can say from this recent setback is that you really can do more than you initially thought possible... More >>