Many of our lives are centered on taking care of everyone else's needs, and because of this, we end up forgetting to have fun and enjoy life. Here are 10 simple ways to take better care of yourself... More >>

In 2003 my mother was diagnosed with Alzheimer's. My younger sister, who lived in another state, tried to provide the right care for her and my Dad... More >>

Favoritism exists throughout the animal kingdom. Most species nurture the strongest of their offspring, which have the most promise of propagating their genetics into the future... So when it comes to humans, it makes sense biologically that parents play favorites amongst their children. More >>

I am blessed to be the at-home, homeschooling mom to three daughters - number four is due in just over three weeks! Hands-down the best part of mothering is the time I get to spend with them. More >>

My mother will turn 90 this July. She is an extraordinary woman, and has been a wonderful wife and mother. She always took very good care of her family... More >>

As parents, it is very easy to become so busy that we forget to hone in and consider what is most important. Here are seven strategies to balance your life... More >>

At around the 14th year of my marriage I realized my husband had become dependant on alcohol for relaxation. More >>

The term codependency refers to a relationship where one or both parties enable the other to act in certain maladaptive ways. More >>

There is much ado about aging these days. We worry about looking old, feeling old, getting old, and being old. But we can forestall "longevity-related" decline with good nutrition, mental stimulation, a healthy environment, and appropriate exercise... More >>

I have had a lifelong issue that is slightly strange. My family does not call me by my given name 'Patricia." They insist on calling me 'Patrice'. More >>