...Processed foods are very prevalent today. We buy them in high quantities because of the convenience factor. Extremely processed foods get a bad rap for good reason - many nutrients are removed through a manufacturing process. Whole foods and minimally processed foods retain more nutrients... More >>

Whether it's a conflict over family get-togethers, sibling rivalry, child discipline, finances, jobs, or in-laws, there are ways to do it without all-out fights. Here's how... More >>

Being in no relationship is always better than being in a bad one, even if there are a few pleasant moments amongst the chaos. Here are some of the signs you're with the wrong person... More >>

While reading through your website, I was reminded of some the ways my kids would try to stall bedtime... More >>

...I think you would have appreciated his philosophy... More >>

No relationship can be 100 percent balanced - not everything is exactly tit for tat. However, sometimes you really are in an unbalanced relationship. Here are some of the signs... More >>

A woman called a few days ago, maybe halfway through your show. The disease she was describing that affected her husband's frontal lobe is called Frontotemporal Degeneration... More >>

From birth, fathers play a very important role in the psychological development of their daughters. Here's why... More >>

Confidence is believing that you have something of value to offer. Sadly, many of you come from really crappy families and don't have that sense. The good news is, confidence is like a muscle - the more you use it, the stronger it gets. Here are five tips to develop your confidence... More >>

I'd stand there petulant, demanding to know (in that bottom-of-the-barrel-last-fraying-knot tone-of-thought): 'Who cares what I eat right now or how far I ran today? Why am I killing myself like this? What's a body for anyway?'... More >>