I want to thank you for teaching me to just 'shut up!' By keeping quiet in certain situations, I have changed my life for the better. Here are five real life examples where your simple advice really worked... More >>

...Today when I woke up, I had all kinds of plans. We were going to go shopping, meet a friend to look at furniture, a bike ride in the afternoon, etc. While I was getting ready, my boy was very upset, and I couldn't figure out why. Turns out he had a fever. My plans were instantly cancelled... More >>

Here are five of the biggest reasons we feel emotionally drained... More >>

There was a big discussion in our school district about bullying and how it is perpetrated by a very small percentage of students. What wasn't mentioned, and the biggest problem to my mind, is all the students who stand by and do nothing... More >>

I received a few jokes from my grandmother today in an email...This one caught my eye especially as I am raising my own children!... More >>

Most Sundays I play children's games like 'I Spy' and the 'Guessing Game' with our 3-year-old son and 6-year-old daughter. Last weekend, the game de jour was the Guessing Game and my daughter started with the question 'What do you think is my favorite thing to do in the world?'... More >>

There is so much information out there around what and how to eat it can be overwhelming. The truth is, there is no one way to eat or magic pill to take. There are a few basic foundational pieces essential to consider when thinking about your diet and how to eat for optimal wellbeing and vibrancy... More >>

I realized this morning it's time to thank you for all I've learned from you, and how each incremental move I make to show my husband he is loved comes back to me in wonderful ways... More >>

Since I've been listening to you, I've heard many callers ask you how to boost their 'self-esteem,' only to have you tell them that they must impress themselves rather than try to 'love themselves'... More >>

I always cringe when I hear some of the young women who call you complain that their husbands don't bring them flowers/candy or jewelry... More >>