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02/20/2018
Many people complain about having too much on their plates but refuse to take anything off the plate. Prioritizing and problem-solving are important parts of dealing with life. Here are 10 tips to help you when you're feeling overwhelmed... More >>
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Tags: Mental Health, Stress, Tips, Values
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02/05/2018
We've all been guilty of this from time to time: venting to others about what's not working in our relationship. We'll complain to our friends and family endlessly. We'll talk to our therapist for years, re-living the same troubles over and over and over again. If we want our relationships to weather whatever storm it has come upon, venting to others can bring a title wave of troubles... More >>
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Tags: Attitude, Behavior, Choose Wisely-Treat Kindly, Dating, Relationships, Stress
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02/01/2018
When you're upset, someone saying, "Stay positive," or, "Look on the bright side," is annoying and the last thing you want to hear. However, the problem with persistent negative thinking is it's bad for your health. Here are 5 ways you can train yourself to be more positive when you're in a negative mindset... More >>
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Tags: Attitude, Behavior, Mental Health, Stress, Tips, Values
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