I wrote this to my wife for no real reason. It made me think of a few callers you have had on your show who think they have to have the perfect body for their husbands... More >>

...She was an integral part of the celebrations and the baby showers that my sisters and I threw for one another. She was always there, beaming with pride and even more love for her growing family. So in the days leading up to her death on February 26 of this year, only 33 days after a cancer diagnosis, I was struck by how death is also not like in the movies... More >>

Anger is a normal human reaction to hurt, embarrassment, shame or betrayal. However, anger becomes a problem when it is continual, irrational and/or out of control... More >>

I used to work over forty hours a week on a head injury unit as a speech pathologist. I continued to do so after having my first son. I'd drop him off at my parents' house at 7AM and pick him up at 4PM. It was horrible. I felt like I wasn't a mom... More >>

I'm a full-time college student and I'll be headed into my senior year this fall. Your constant words of encouragement toward 'making it happen' for yourself and standing up for what you believe in have helped me immeasurably... More >>

...Here is a list of three false beliefs that betray our hearts and poison our relationships. The more aware we can become of these long-conditioned false beliefs and how they compromise our ability to have fulfilling relationships, the more freedom we will win from them... More >>

I had to share this dream, even my subconscience agrees with you... More >>

I used to be an over-worrier. Finally, I got some great advice; think through the 'what if' you are worried about... More >>

...I grew up in a house with my brother, Dad and Mother. Then when I was 13 or 14 they took in children from a relative and that is when life became even worse than it already was.... More >>

...Our super hectic, over-scheduled, high-stress modern world has created the perfect tipping point for us right now. We can see more clearly than ever that life's demands can bury your light or provide the optimal springboard to choose a life lived with your heart light shining brightly... More >>